Sunday, November 28, 2010

Headed to Europe and China

Im on my way to Europe and China right now and I am super excited. Fall training has been going great. I am really glad that I got knee surgery because my knee feels so much better now. I went out to Park City for a little while after surgery and worked on strength and conditioning. I got a chance to work with Michael my new strength and conditioning coach before I would do my workouts on my own back at home. I got to focus on trampoline and strength before the snow came. I was very bussy with my school work, which is now down to one class. I also got to do some highschool mountain biking and I ended up doing really well and won States. I was really glad that I got the opportunity to do the highschool mountain biking league because I love to compete and ride my bike.
When the snow came and I got to start skiing again. It is always really fun to go skiing! Vail opened up the Golden Peak race arena for ski clubs to train on for the early season, so I was very fortunate to have a mogul lane and a jump to work with. I continued to do my workouts, school work and skiing, which made for a very bussy day. I would come home eat and then want to go to bed. I can feel a difference in my skiing from all of my work over the sumer with the water ramps, trampolines, and all of the strength and conditioning. My summer and fall were great and I hope the winter is too.
Heidi Kloser